It’s been a minute since I’ve had a chance to blog. School had started back, which is taking up a lot of my free time. So let me talk about school. IT’S STRESSFUL! And my number one down fall is stress eating. Sometimes I don’t even realize I’m doing it. Its habit I suppose. This semester I vow to be more aware of my eating habits. I’ll let ya know how that goes….
I wanted to share something I did Saturday that helped my keep my fat and calories under control. I started my day with a pretty decent workout. Had egg whites (my new favorite) for breakfast, and a cereal bar for a snack. Here came the challenge. One of the classes I’m taking this semester meets three Friday’s and Saturday’s for 6 hours each day. Terrible idea!!! I was forced to eat out. Ran by Wal-Mart and close by was Wendy’s. Don’t get the jr. bacon cheeseburger, don’t get the jr. bacon cheeseburger….. I chose the small chili and two side salads. Weird, I know, but ya’ll should try it. Chili on a salad kinda makes it seem like a taco salad! Again Mexican food! Low in calories and fat!
Later that evening, I was having baby shower for my sister in law. Cupcakes, candy, chips, torture. Luckily I had the brilliant idea of ordering a meat and cheese tray. Ate pretty decent, only a few tortilla chips, a sandwich with lots of veggies, and a cupcake. Yea I said it….a cupcake! I did an extra days workout to burn it off tho..
And guess what? I’m at a new low! Down 25 lbs!! That means 15 more to go for my first goal and 35 more till my ultimate goal. I’m feeling more and more motivated
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